Yesterday went to CCK for training....was a sparring day for me. The initial sparring was ok with the junior belts..but once it came to the senior belt, I was exhausated. to add on..my left ankle was kicked by a guy earlier on...phew...managerd to finish sparring but not without much pain n agony from my instuctors...
Really have to improve my sparring from today onwards...!!!
Skipped the rock climbing as my hand n ankle still hurts...but will be going for the elective for the next wednesday...
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